I’m sure most of you have watched the beautiful series called Planet Earth that was first aired on the BBC in 2006. The film crew spent 5 years documenting the high – def footage. I was pleased to see them using a Nikon D200 in some of the time lapses, not because I work primarily...
I'm a full time Professional Consulting Hypnotist, Wellness Coach/Advisor, and educator specializing in Wellness and Life Transitions. My educational background is in Philosophy with a concentration in Ethics, and this year (2015) I am finishing a professional certification in Holistic Nutrition. Five days a week I am grateful to work both one-on-one with clients as well as in a classroom --- sharing holistic perspectives. Together we discuss natural methods to achieve and maintain a healthier, happier, more energetic lifestyle without the need for prescription medicine. EscapeToLight.com is an extension of my passion to spread the message of ENJOYING wellness, EMBRACING self-love, EXTENDING love through ethical and intentional action, and PRACTICING self-care through various modalities. If you're considering a vegan lifestyle, I can help with your transition.
For 8 years I operated a photography business that became very successful, but soon I found myself under a tremendous amount of work-related stress and disharmony. During that phase of life I had also gone through a divorce, mourned the death of a loved one, and developed a skin condition on my face called melasma that took down my self-esteem. Following all of that we moved to a new city. I had yet to discover self-love, and knew something had to change if I was going to be the woman I so longed to be! I began to practice meditation and sought guidance through others living harmonious lives. Around the end of 2012 I took a solo trip to the mountains that changed my life forever. As I stood there alone experiencing the world from thousands of feet above, I knew what I had to do. It was time to let go and truly move deeper into who I was. Through continued meditative practice and hypnotherapy I discovered my deepest values. It was comforting to find that those values had actually been there all along just waiting to be fully embraced and put into practice! Proper hydration, improved nutrition, and the help of natural fruit acids cleared my skin condition. Little by little I found my life more organized. I purged many of my belongings. I cut ties with my online business identity and focused more on living again. My spiritual wisdom grew, my emotional state became better than it had ever been in my entire life, my relationships deepened, and life was enriched. It became clear that I wanted to be a part of helping others find that same richness for themselves :) You can read about this transition in my free eBook, Quiet (click here to download).
I'm a mother, vegan (50% raw!), a yogi, and a Scribd.com-aholic. Hiking, foraging, wildflower picking, and traveling are regular events in my life.
Thank you so much for stopping by! I invite you to share your ideas on any of the posts. Looking forward to our conversations!
Be Well // Live Bright
Monthly Archives: November 2012